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Sample Course

INTRODUCTION TO NUTRITION FREE COURSE


Description
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Content
  • MODULE 1- UNDERSTANDING FOOD LABELS
  • Introduction Module 1
  • Health Report - The Truth Behind Food Labels
  • Audio - Habit 6 - Learn the Jargon Behind Food Labelling
  • Audio - Habit 24 - Forget about the Calories
  • Podcast - Marketing and Advertising Persuasion
  • Reading - 10 Steps Reading a Food Label
  • Reading - Dont Just Read Food Ingredients
  • Video- Navigating the Supermarket- Making Healthy Choices
  • Video - The foods that make billions
  • Video - From Fabels to Labels Video
  • Robyn O'Brien-TEDxMileHigh Patriotism on a Plate
  • Supermarket Series - OPTIONAL WATCHING
  • Module 1 - Reflection Activity
  • MODULE 2- CREATING THE PERFECT HEALTHY PANTRY
  • Introduction Module 2
  • Health E-Report - How to Successfully Declutter your Life
  • Audio - Habit 20 - Clean Out The Pantry
  • Podcast - The Simple Life with Morag Gamble
  • Podcast - Bruce Lipton Interview
  • Reading - Clean out the Pantry
  • Video the Story of Stuff
  • Module 2 Reflection Activity
  • Continue your studies!
Completion rules
  • All units must be completed